When I ask clients how they’re feeling at the start of any project, many emotions come up—fear, anxiety, relief, frustration, eagerness, even joy.

The most common? Hands down, it’s OVERWHELM.

You know that ancient proverb about the long journey beginning with the first step? It’s applicable to downsizing too.

You may wonder what you’re doing here, what a downsizing doula does, how one can help you, or how to get started.